Master Life-Saving Skills with Us!

Our First Aid training is an enjoyable experience that blends fun with learning. Delegates have the opportunity to practise essential techniques in a friendly and relaxed environment, where everyone feels comfortable to ask questions and engage fully. This interactive setting brings confidence, allowing individuals to develop their skills. Through informative sessions and practical activities, our 'hero's on standby' leave with not only the knowledge to respond to emergencies but also the confidence needed to act when it matters most.

 

Jo

Qualified First Aid Instructor

With 25 years  experience , Jo is a dedicated first aid instructor who delivers straightforward, effective (and fun!) first aid training, that ensures learners of all levels can grasp essential skills confidently. She believes that everyone should be equipped with the knowledge and confidence to step in and help in emergencies.  

Our Courses

When it comes to First Aid courses, adopting a no-nonsense approach is essential. These courses are designed to prepare individuals for emergencies with practical skills and confidence. Participants learn to assess situations clearly, administer life-saving techniques, and respond effectively under pressure. By focusing on straightforward, hands-on training, learners gain the competence needed to act decisively when it matters most, ensuring they are ready to tackle real-life emergencies with confidence.

We can come to your place to deliver, or please enquire about open courses.

Emergency First Aid at Work - 1 day

An emergency can occur at any moment, making it crucial for individuals to be prepared. On this popular one day course , you will learn valuable skills including basic life support and understanding the importance of early use of an Automated External Defibrillator (AED). Engaging in interactive training sessions allows you to practice these skills in realistic scenarios, reinforcing the importance of remaining calm and acting quickly. From CPR techniques to using a defibrillator effectively, every second counts in an emergency, making first aid training an essential life skill for everyone.

 

 Price on application

First Aid at Work - 3 days

First Aid at Work is an essential skill set that every workplace should embrace, ensuring that employees are confident and prepared to deal with emergencies. Packed with activities and practical exercises, our 3 day training equips you with vital knowledge in a fun learning environment! Through engaging scenarios and hands-on practice, you will learn to assess situations quickly and respond effectively; transforming potential panic into calm confidence, creating a safer workplace where staff feel empowered and ready to make a difference when it truly counts.               

 

Price on application

 

Mental Wellbeing First Aid

Mental Wellbeing First Aid is an in-depth course designed to equip individuals with the skills and knowledge to support mental health, challenge stigma, and promote a culture of understanding. This programme delves into the complexities of stress and common mental illnesses, providing you with essential tools to recognise the signs and symptoms that someone may be struggling. Learning how an empathetic ear can empower you to confidently approach conversations about mental health, encouraging those in need to seek help, and learning effective strategies for managing wellbeing. This suite of courses course aims to break the stigma surrounding mental health challenges, creating a supportive community where everyone can thrive.

Our courses can be delivered on line or at your place

Prices on request

Mental Wellbeing Supporter - 1 day

As a wellbeing supporter, it is essential to have a comprehensive understanding of mental health . Recognising the signs of mental distress, is crucial for offering effective support. Practical advice includes actively listening without judgement, promoting open conversations about feelings, and encouraging individuals to seek professional help when necessary.  Creating a supportive environment where everyone feels valued and heard is fundamental to nurturing mental health in any setting.

Mental Wellbeing First Aid - 2 day

Wellbeing First Aid focuses on increasing awareness and understanding of mental ill health, equipping individuals with proactive skills to support themselves and others. This in-depth exploration of mental health issues is crucial to recognise the alarm bells that signal distress. We learn about  coping methods, such as  effective communication, and self-care strategies, using our A.C.T.I.O.N.S© plan By supporting an environment where mental wellbeing is prioritised, we can cultivate resilience and promote a culture of support, encouraging open conversations surrounding mental health issues and reducing the stigma often associated with them.

Mental Wellbeing Foundations - 4 hours

This awareness course covers the foundations of Fundamental Wellbeing  equipping you with the skills to recognise the early signs of mental health issues, learning how to offer initial support effectively.  We encourage open and honest conversations surrounding stigma, stress, and pressure, utilising our practical approach to enhance understanding and empathy in these critical areas of mental health.

Mental Wellbeing Essentials - 2.5 hours

This short introductory course teaches you essential knowledge on how to spot the early signs of a mental health issue, along with how to offer and provide initial help. You will learn about what mental health is, alongside an overview of stress, stigma, and the importance of early intervention. 

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